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Reclaim Your Health And Vitality

Reverse Menopause Effects with Science-Backed Tools

Weekly mini-courses, workbooks, and group meetings to help you reduce symptoms, gain energy, and thrive!

Membership Positions Now Open!

Will The Bloomer Brigade Membership

Help Me Feel Like Myself Again?

YES! Membership Is For You, Especially If…

Empower Your Menopause Journey

Weekly Mini-Courses, Supportive Community, and Practical Tools to Thrive During Menopause 

What You'll Gain With Membership

EVERY MONDAY

Exclusive Educational Content

EVERY THURSDAY

Group Meeting

DAILY

Community and Connection

Your Chance To Thrive During Menopause...

Will You Take It??

Support From Someone Who Has Been There

And Knows How To Succeed!

Professor Kay Bloom

Scientist, Researcher, Menopause Advocate

Professor Kay Bloom aims to empower women with science-backed knowledge and practical solutions. Her expertise is rooted in rigorous scientific research and academic credentials. She founded the LifeBloom Institute for Women’s Health to transform how women experience menopause, turning a time of challenge into a period of revitalization.

After witnessing her best friend’s sudden entry into menopause, she shifted her focus from academia to address the glaring gap in effective menopause management. This journey has led her to develop the LifeBloom Menopause Masterclass and Bloomer Brigade Community that combine the latest scientific findings with practical, everyday strategies.

Join countless other women who are choosing to thrive through menopause, equipped with the best tools science has to offer.

Ready to Take Control of Your Hormones?

What You Can Expect From The Bloomer Brigade

BEFORE Masterclass

AFTER Masterclass

Access Powerful Menopause Tools

Backed By A Decade of Research

Bloomer Brigade

Monthly Membership

  • Full 90-Day Program 

  • Personalized 1:1 Coaching to accelerate your progress with tailored advice.

  • Guided Curriculum so you navigate menopause confidently.

  • Customized Fitness Schedule to match your lifestyle and health goals.

  • Personalized Meal Plan so you benefit from a nutrition guide tailored to balance your hormones and enhance your energy.

  • Weekly mini-course to reduce symptoms, balance hormones, & thrive.

  • Weekly challenges for real-life application and transformation.

  • Weekly Accountability to keep you on track.

  • Bloomer Brigade Access to enjoy all the benefits of our foundational Bloomer Brigade program.

Access weekly mini-courses and group meetings for practical menopause support.

Real Results for Real Women

REESE J.

Lost in aging stereotypes, LifeBloom  reignited my passion for life. It’s a game changer. Dr. Kay’s insightful methods transformed my mindset. Now each year feel like my brightest yet. This membership isn’t just about aging; it’s about flourishing. The Bloomer Brigade is my tribe!

Linda V.

I’ve tried many methods for my post-60 challenges, but Dr. Kay’s LifeBloom program is a game changer. It empowered me, transforming insecurities into newfound confidence. For anyone doubting their golden years, this is your beacon.

JADE H.

The Bloomer Brigade program shifted my perspective on aging from dread to excitement. Through Dr. Kay’s guidance, I see endless potential in the mirror. If contemplating this membership, don’t hesitate. It’s a transformative gift to oneself.

Have Questions?

FAQ

What's the benefit of joining the VIP membership?

he VIP membership elevates your Bloomer Brigade experience with enhanced personalization and exclusive access. Members enjoy: Small-group meetings: Engage in weekly sessions that focus on customized symptom management and deeper connection. Customized meal plans: Receive dietary plans tailored specifically to your nutritional needs and health goals. Advanced fitness routines: Access to a more personalized exercise schedule. Priority support: Benefit from faster responses and additional support from our team. Exclusive resources and events: Get first access to new resources, special events, and workshops designed for VIP members.

How long should I participate in the Bloomer Brigade program?

We recommend a minimum commitment of three months to experience meaningful changes. Your personal coach will guide you through each phase of your transformation, adapting strategies to meet your specific needs. Once you achieve your goals, you'll become a lifelong member of the Bloomer Brigade Alumni and can join us for our annual retreat in New Orleans.

When can I sign up for the Bloomer Brigade?

You can join anytime! Memberships renew at the start of each month. We advise booking early to secure your spot for the next cycle, as we limit group sizes to ensure personalized attention and an optimized experience.

Is the Bloomer Brigade open to international members?

Absolutely! The Bloomer Brigade welcomes members from all over the globe.

Can I follow your nutrition plans if I'm vegan or vegetarian?

Yes, our meal plans are highly customizable to accommodate vegan and vegetarian diets.

How many days a week does the program require?

Participation can vary based on your availability and goals. We provide a flexible workout plan tailored to your fitness level, and you can discuss the ideal frequency with your coach.

What equipment do I need?

No specific equipment is necessary! Our program includes a variety of bodyweight exercises that can be performed in any setting.

What fitness levels do your programs cater to?

Our programs are designed for all fitness levels, from beginners to those more advanced. Our coaches are skilled in adapting exercises to meet your individual needs.

Will I receive a meal plan?

All members gain access to our continually updated library of nutrition resources, including recipes and meal modules. VIP members receive tailored meal plans to suit their specific dietary and lifestyle needs. ​

How do I cancel my membership?

If you need to cancel for any reason, simply email us at mybloomerbrigade@gmail.com at least 24 hours before your next billing cycle, and we will assist you promptly.

Still Undecided?

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